{"id":482,"date":"2018-02-13T14:55:49","date_gmt":"2018-02-13T19:55:49","guid":{"rendered":"https:\/\/sandbox0.foxtrotdev.com\/?page_id=482"},"modified":"2026-07-23T09:46:47","modified_gmt":"2026-07-23T13:46:47","slug":"health-and-wellness","status":"publish","type":"page","link":"https:\/\/sandbox0.foxtrotdev.com\/?page_id=482","title":{"rendered":"Health & Wellness"},"content":{"rendered":"

[vc_row equal_height=”yes” content_placement=”middle” padding_top=”padding-top-40″ mobile_padding_top=”mobile-padding-top-0″][vc_column width=”1\/2″ el_class=”desktop-only”][vc_single_image image=”10898″ img_size=”full” alignment=”center”][\/vc_column][vc_column width=”1\/2″ mobile_padding_top=”mobile-padding-top-40″][vc_column_text css=”” wpfox_keywords=””]<\/p>\n

Take a small step for better health today.<\/h2>\n

Here at Johns Hopkins USFHP, we believe that you have the power to transform your health. All you have to do is take the first small step. Then take another\u2014then another. Each action you take for your health gets you closer to your best self and your best life.<\/p>\n

We provide the tools you need to make positive changes. For every step you take, we are here to support you.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” content_placement=”middle” css=”.vc_custom_1565019966892{margin-top: 50px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1565193931399{padding-top: 200px !important;background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2019\/08\/care-management-overview.jpg?id=3932) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column][vc_column width=”1\/2″][vc_row_inner][vc_column_inner width=”10\/12″ offset=”vc_col-lg-offset-1 vc_col-lg-8 vc_col-xs-offset-1 vc_col-xs-10″][vc_column_text css=”.vc_custom_1782763829551{padding-top: 30px !important;padding-bottom: 30px !important;}” wpfox_keywords=””]<\/p>\n

Care Management<\/h2>\n

As you work toward better health, our care managers are here for you. They help you reach and maintain your best health, and manage your conditions, by offering you individualized support, education, and guidance. They learn about your needs, work with your primary care manager and everyone else on your care team, find resources in the community that can help you, and much more.<\/p>\n

Take Your Next Step<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1564602631009{margin-top: 0px !important;margin-bottom: 0px !important;background-color: #043673 !important;}”][vc_column css=”.vc_custom_1564602664343{margin-top: 40px !important;margin-bottom: 40px !important;}”][vc_column_text css=”” mobile_text_alignment=”mobile-text-align-left” wpfox_keywords=”” el_class=”color-white”]<\/p>\n

Health Education<\/h2>\n

There is always something new to learn about staying healthy. Johns Hopkins USFHP offers a wide variety of interactive health education programs and workshops to teach you how to take better care of yourself. Topics include managing diabetes and other specific conditions, stress relief, newborn care, weight management, blood pressure, and much more. Best of all, these programs offer a supportive group environment where members can encourage each other and learn from one another\u2019s experiences.<\/p>\n

Take Your Next Step<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=”20″ equal_height=”yes” css=”.vc_custom_1782764110197{margin-top: 60px !important;}” el_class=”vertical-elements”][vc_column width=”1\/3″ css=”.vc_custom_1564676065635{background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2019\/08\/tranisition-of-care-overview.jpg?id=3708) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=”” wpfox_keywords=”” el_class=”vertical-text”]<\/p>\n

Transition of Care<\/h2>\n

Coming home from a hospital stay can be both wonderful and a stressful transition. We do everything we can to make it easier for you to adjust. We help you manage medications, teach you about new diagnoses, connect you to community resources, and more.[\/vc_column_text][vc_column_text wpfox_keywords=””]<\/p>\n

Take Your Next Step<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1564676084836{background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2019\/08\/nurse-chat-overview.jpg?id=3706) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=”” wpfox_keywords=”” el_class=”vertical-text”]<\/p>\n

Nurse Chat<\/h2>\n

Have a question about your health? Have a health concern but don\u2019t know whether it\u2019s an emergency? Call our Nurse Chat line or use our chat website to speak to a registered nurse about your symptoms, find out where you should go for care, and more. Our nurses are available by phone or online chat 24 hours a day, 7 days a week.[\/vc_column_text][vc_column_text wpfox_keywords=””]<\/p>\n

Take Your Next Step<\/a><\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1564676101006{background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2019\/08\/partners-with-mom-overview.jpg?id=3707) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column_text css=”” wpfox_keywords=”” el_class=”vertical-text”]<\/p>\n

Pregnancy Support<\/h2>\n

At Johns Hopkins USFHP, we know how life-changing and stressful becoming a mom can be. With our program, we make sure you have the education and tools you need to protect your own and your baby\u2019s health. We teach you what to expect at each stage of pregnancy and offer more in-depth support if needed.[\/vc_column_text][vc_column_text wpfox_keywords=””]<\/p>\n

Take Your Next Step<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top=”padding-top-40″][vc_column][vc_column_text css=”” wpfox_keywords=””]<\/p>\n

Mental Health<\/h2>\n

Unsure where to start, or need to talk to someone about your emotional well-being? Call your care team. We can help you:<\/p>\n