{"id":7811,"date":"2022-02-28T13:51:19","date_gmt":"2022-02-28T18:51:19","guid":{"rendered":"https:\/\/sandbox0.foxtrotdev.com\/?page_id=7811"},"modified":"2026-07-29T11:35:53","modified_gmt":"2026-07-29T15:35:53","slug":"mental-health","status":"publish","type":"page","link":"https:\/\/sandbox0.foxtrotdev.com\/?page_id=7811","title":{"rendered":"Mental Health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row mobile_order=&#8221;mobile-order-19&#8243; mobile_padding_top=&#8221;mobile-padding-top-40&#8243; mobile_padding_bottom=&#8221;mobile-padding-bottom-40&#8243;][vc_column][vc_single_image image=&#8221;10898&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; css=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; extend_col_bg=&#8221;extend_col_bg_left extend_col_bg_right&#8221; css=&#8221;.vc_custom_1784814607214{padding-bottom: 60px !important;}&#8221; el_class=&#8221;desktop-only&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1646065230437{background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2022\/02\/behavioral-health.jpg?id=7820) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1628274062281{padding-left: 40px !important;background-image: url(https:\/\/www.ehp.org\/wp-content\/uploads\/2019\/06\/orange-arrow-background.png?id=6676) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h2 style=\"padding-bottom: 10px; color: #f9c606;\">Supporting Your Mental Health<\/h2>\n<p>The help you need and deserve is one call away. Mental health is as real and important as physical health, and both can affect each other. Receive confidential support from a licensed clinical social worker if you have a mental health or substance use disorder concern. A mental health clinician can help you navigate your treatment needs. Choosing to get help for a mental health condition can be difficult, but it\u2019s an act of courage that\u2019s important to your overall health.<\/p>\n<h3 style=\"color: #f9c606;\">Take Your Next Step<\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<a class=\"button hw\" href=\"#cm-action\">Need Help Now<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221; el_class=&#8221;hwe&#8221;]<a class=\"button hw\" href=\"\/members\/my-benefits\/find-a-doctor-or-facility\/\">Find a Provider<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_column_text wpfox_keywords=&#8221;&#8221;]<a class=\"button hw\" href=\"#cm-contact\">Get Support<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column el_class=&#8221;desktop-only&#8221;][\/vc_column][\/vc_row][vc_row padding_top=&#8221;padding-top-40&#8243; padding_bottom=&#8221;padding-bottom-40&#8243; mobile_padding_top=&#8221;mobile-padding-top-20&#8243; mobile_padding_bottom=&#8221;mobile-padding-bottom-20&#8243; el_id=&#8221;wellness-bullet&#8221;][vc_column][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h3>Mental health conditions cover a broad range of challenges, and these are shared by many people in differing degrees. Some common mental health conditions include:<\/h3>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<ul>\n<li>ADD-ADHD<\/li>\n<li>Autism<\/li>\n<li>Bipolar disorder<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text wpfox_keywords=&#8221;&#8221;]<\/p>\n<ul>\n<li>Depression<\/li>\n<li>Eating disorders<\/li>\n<li>Grief and loss<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<ul>\n<li>Obsessive-compulsive disorder<\/li>\n<li>Stress and anxiety<\/li>\n<li>Substance abuse disorder<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1773419798014{padding-top: 20px !important;}&#8221; wpfox_keywords=&#8221;&#8221;]Just as there are differences between people, there are different causes for mental health conditions. They can be due to abnormal brain chemistry, traumatic events or environments, substance use or even genetics \u2014 a condition passed down through the family. Whatever the reason, having a mental health condition is not the fault of the person who is suffering.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; padding_bottom=&#8221;padding_bottom_none&#8221; extend_col_bg=&#8221;extend_col_bg_left extend_col_bg_right&#8221; css=&#8221;.vc_custom_1646073257778{margin-top: 60px !important;}&#8221; el_id=&#8221;bh&#8221; el_class=&#8221;wellness-bullet&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1646073263526{padding-right: 40px !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221; el_id=&#8221;wellness-bullet&#8221;][vc_row_inner css=&#8221;.vc_custom_1561053145763{padding-bottom: 60px !important;}&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h2 style=\"padding-bottom: 10px;\">Symptoms<\/h2>\n<p>So how can you recognize when you or a loved one needs help? Symptoms of common mental issues can include:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Feeling unable to cope with day-to-day problems, work assignments or daily household activities<\/li>\n<li>Rapid mood swings, from extreme highs to desperate lows<\/li>\n<li>Frequent or increasing use of drugs or alcohol<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Violent outbursts or angry behavior<\/li>\n<li>A sense of helplessness or overwhelming deep or sudden sadness or hopelessness<\/li>\n<li>Decreased involvement with people or participation in normal activities<\/li>\n<li>Imagining voices that aren\u2019t there or believing things that aren\u2019t true<\/li>\n<li>Persistent disruptive thoughts or memories<\/li>\n<li>Recurring thoughts about suicide or hurting other people<\/li>\n<li>Putting together an actual plan to commit suicide<\/li>\n<\/ul>\n<p>Early treatment for you or someone you care about is key to making positive, lasting progress. If you notice any of these symptoms, they are warning signs that help is needed.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1646066164285{background-image: url(https:\/\/sandbox0.foxtrotdev.com\/wp-content\/uploads\/2022\/02\/usfhp-mental-health.jpg?id=7823) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; offset=&#8221;vc_hidden-xs&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1647971536685{margin-top: 0px !important;background-color: #f9c606 !important;}&#8221; el_id=&#8221;cm-action&#8221;][vc_column][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h5 style=\"text-align: center;\"><strong>Do you need Help NOW?<\/strong> If you think you might hurt yourself or someone else, call <strong>988<\/strong>, text <strong>988<\/strong>, or <strong><a style=\"color: #002c77;\" href=\"https:\/\/chat.988lifeline.org\/\" target=\"_blank\" rel=\"noopener\">chat<\/a>.<\/strong><\/h5>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;cm-action&#8221; css=&#8221;.vc_custom_1725455802351{background-color: #043673 !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<p style=\"color: #ffffff; text-align: center;\"><strong>If you or someone you care about is in a crisis with suicidal thoughts and\/or substance use, here are some helpful resources:<\/strong><\/p>\n<p style=\"text-align: center;\"><a style=\"color: #ffffff;\" href=\"https:\/\/www.health.mil\/Military-Health-Topics\/Mental-Health\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Military Health System Mental Health Hub (health.mil)<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.dspo.mil\/Home\/Tools\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Defense Suicide Prevention Office | Resources &amp; Tools (dspo.mil)<\/a><br \/>\n<a style=\"color: #ffffff;\" href=\"https:\/\/www.dspo.mil\/Home\/Tools\/SPRIRC\/\" target=\"_blank\" rel=\"nofollow noreferrer noopener\">Defense Suicide Prevention Office | Suicide Prevention and Response Independent Review Committee (dspo.mil)<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; padding_bottom=&#8221;padding_bottom_none&#8221; el_class=&#8221;wellness-bullet&#8221; css=&#8221;.vc_custom_1777045103975{margin-top: 50px !important;margin-bottom: 50px !important;}&#8221; el_id=&#8221;providers&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text wpfox_keywords=&#8221;&#8221;]<\/p>\n<h2>Mental Health Providers<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<ul>\n<li><strong>Psychiatrists or medical healthcare providers.\u00a0<\/strong>These professionals\u00a0can\u00a0give counseling and medicine.<\/li>\n<li><strong>Psychologists. <\/strong>These professionals\u00a0have doctorate degrees. They specialize in psychotherapy and human behavior.<\/li>\n<li><strong>Mental health nurse practitioners.\u00a0<\/strong>These professionals have advanced degrees. They can give counseling and medicine.<\/li>\n<li><strong>Licensed clinical social workers (LCSW).\u00a0<\/strong>These are professionals with a master&#8217;s degree who are trained in one-on-one and group psychotherapy. They help people deal with a variety of mental health and daily living problems.<\/li>\n<li><strong>UpLift Virtual Mental Health Program.<\/strong> Timely, personalized virtual care for mental health concerns offering a greatly expanded network and rapid scheduling. UpLift matches your needs with a qualified clinician, often as soon as the next day. <a href=\"https:\/\/www.joinuplift.co\/\" target=\"_blank\" rel=\"noopener\">Visit UpLift<\/a>. (<em>Johns Hopkins Health Plans\u2019 contract with Uplift currently covers members in MD, VA, FL and Washington DC. We continue our efforts to expand coverage to all states where UpLift has a presence. Please check back routinely for an expanded list and updates.)<\/em><\/li>\n<li><strong>Cabana Live.<\/strong> Confidential mental health and peer support services at no cost. Designed specifically for communities like military families and retirees, Cabana Live offers a safe and private space where you can find support and self-care tools when you need it \u2014 without long wait times, without appointments and without any out-of-pocket costs. <a href=\"https:\/\/sandbox0.foxtrotdev.com\/members\/my-benefits\/dental-vision-and-discounted-services\/#cabana\">Learn more about Cabana Live.<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1628608433577{margin-top: 30px !important;background-image: url(https:\/\/www.ehp.org\/wp-content\/uploads\/2019\/06\/yellow-arrow-background.png?id=6672) !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1773420235706{padding-right: 20px !important;padding-left: 20px !important;}&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h3>Find a mental health provider:<\/h3>\n<p>Search the provider network using the <a href=\"https:\/\/usfhp.healthtrioconnect.com\/public-app\/consumer\/provdir\/entry.page\" target=\"_blank\" rel=\"noopener\">Provider Directory<\/a>.<\/p>\n<p>If you have any questions, contact the Care Management Department at <a href=\"tel:8005576916\"><strong>800-557-6916<\/strong><\/a>, Monday through Friday, 8:00 a.m. to 5:00 p.m.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/AtFudhUm5pc?si=pvjJlv-WJaETpqQ8\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h3>Learn About Depression and Resources to Help<\/h3>\n<p>A Johns Hopkins Health Plans mental health care manager and health educator discuss signs, symptoms and treatment of depression, plus resources available to you from your health plan and in the community.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1647971705668{margin-top: 0px !important;background-color: #043673 !important;}&#8221; el_id=&#8221;cm-contact&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1773420332880{padding-top: 40px !important;padding-bottom: 40px !important;}&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<div style=\"text-align: center;\">\n<h4 style=\"color: #fff; font-size: 2.5em; padding-bottom: 20px; line-height: 1.5em;\">Would you like support or to talk to someone about your emotional well-being? Contact our Care Management team to assist you with care coordination for substance abuse challenges, struggles with depression and anxiety.<\/h4>\n<h4 style=\"color: #fff; font-size: 2.5em;\">Call: <a href=\"tel:8005576916\">800-557-6916<\/a><\/h4>\n<h4 style=\"color: #fff; font-size: 2.5em;\">Monday through Friday, 8:00 am to 5:00 pm<\/h4>\n<h4 style=\"color: #fff; font-size: 2.5em;\">Email: <a style=\"color: #f9c606;\" href=\"mailto:caremanagement@jhhp.org\">CareManagement@jhhp.org<\/a><\/h4>\n<p style=\"color: #fff;\">(Please do not send any personal health information by email.)<\/p>\n<\/div>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;30&#8243; equal_height=&#8221;yes&#8221; extend_col_bg=&#8221;extend_col_bg_left extend_col_bg_right&#8221; el_class=&#8221;wellness-bullet-library&#8221; el_id=&#8221;wellness-bullet-library&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text wpfox_keywords=&#8221;&#8221;]<\/p>\n<h2>Other Resources<\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<strong>Your health care provider.\u00a0<\/strong>One of the best early resources is your health care provider. They know you and will likely notice any changes in your mood or personality. They can also rule out any possible physical issues that may be causing your symptoms.<\/p>\n<p><strong>Community mental health centers. <\/strong>These organizations give counseling and other services on a sliding fee scale based on your income.<\/p>\n<p><strong>Crisis centers.\u00a0<\/strong>On-site mental health professionals can provide immediate evaluation and treatment.<\/p>\n<p><strong>Support and self-help groups. <\/strong>Alcoholics Anonymous and the National Alliance on Mental Illness are examples of peer and family support groups that meet both online and in person.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<ul>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"https:\/\/www.samhsa.gov\/about\/digital-toolkits\/mental-health-awareness-month\/toolkit\" target=\"_blank\" rel=\"noopener\">Mental Health Awareness Month Toolkit<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"http:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/Wellness\/MentalHealth\/\" target=\"_blank\" rel=\"noopener\">Mental Health Information Library<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"http:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/Search\/1,1546\" target=\"_blank\" rel=\"noopener\">Boosting Your Mental Health<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"http:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/Search\/1,2760\" target=\"_blank\" rel=\"noopener\">Finding Support for Emotional Issues<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"http:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/Wellness\/MentalHealth\/Tools\/42,DepressionMRA\" target=\"_blank\" rel=\"noopener\">Depression Risk Assessment<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"https:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/42,PostpartumDepressionMRA\" target=\"_blank\" rel=\"noopener\">Postpartum Depression Risk Assessment<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"http:\/\/johnshopkinshealthcare.staywellsolutionsonline.com\/Wellness\/MentalHealth\/40,StressQuiz\" target=\"_blank\" rel=\"noopener\">Stress Quiz<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/mental-health-disorders-in-children-and-teens\" target=\"_blank\" rel=\"noopener\">Mental Health Disorders in Children and Teens<\/a><\/h4>\n<\/li>\n<li style=\"padding: 1em 1em 1em 4em;\">\n<h4 style=\"font-size: 2em;\"><a href=\"\/health-and-wellness\/mental-health\/gun-violence\/\">Gun Violence: A Public Health Crisis<\/a><\/h4>\n<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1745939348390{background-color: #043673 !important;}&#8221;][vc_column][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<h3 style=\"text-align: center; color: #f9c606;\">24\/7 Non-Crisis Counseling &amp; Support Resources<\/h3>\n<p style=\"text-align: center; color: #ffffff;\"><strong>Military OneSource:<\/strong> <a href=\"tel:18003429647\">1 (800) 342-9647<\/a><\/p>\n<p style=\"text-align: center; color: #ffffff;\"><strong>Vet Center Call Center:<\/strong> <a href=\"tel:18779278387\">1 (877) 927-8387<\/a><\/p>\n<p style=\"text-align: center; color: #ffffff;\"><strong>SAMHSA National Helpline:<\/strong> <a href=\"tel:18006624357\">1 (800) 662-4357<\/a><\/p>\n<p style=\"text-align: center; color: #ffffff;\"><strong>inTransition Live Chat (CONUS):<\/strong> <a href=\"tel:18004247877\">1 (800) 424-7877<\/a><\/p>\n<p style=\"text-align: center; color: #ffffff;\"><strong>Psychological Health Resource Center Live Chat:<\/strong> <a href=\"tel:18669661020\">1 (866) 966-1020<\/a><\/p>\n<p style=\"text-align: center; color: #ffffff;\"><strong>Tragedy Assistance Program for Survivors:<\/strong> <a href=\"tel:18009598277\">1 (800) 959-8277<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;7863&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text css=&#8221;&#8221; wpfox_keywords=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\"><em>You can opt out of Care Management services at any time by contacting us at <a href=\"tel:8005576916\">800-557-6916<\/a> or <a style=\"color: #f9c606;\" href=\"mailto:caremanagement@jhhp.org\">CareManagement@jhhp.org<\/a>.<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row mobile_order=&#8221;mobile-order-19&#8243; mobile_padding_top=&#8221;mobile-padding-top-40&#8243; mobile_padding_bottom=&#8221;mobile-padding-bottom-40&#8243;][vc_column][vc_single_image image=&#8221;10898&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; 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