Earlier this month, Johns Hopkins USFHP members got a firsthand look at Cabana Live during our special \u201cTaste of Cabana\u201d event featuring Monica Ricci’s \u201cStress Sucks\u201d session. This live group experience gave our member community a chance to see how Cabana Live works and learn practical ways to handle everyday stress. The response was encouraging, and we’re excited to share this valuable resource with all our members.<\/p>\n
Military life comes with its own set of pressures, from deployments and relocations to the everyday juggling act of work and family. Available to all Johns Hopkins USFHP members, Cabana Live offers confidential mental health and peer support when you need it most. Join live support groups led by experts with military experience, access self-care tools like guided meditation and find help without long wait times or appointments. Complete privacy is guaranteed \u2014 cameras stay off, you can use an alias and your conversations remain confidential.<\/p>\n
Want to see what Cabana Live is all about? Watch a short video from Monica Ricci, moderator of our \u201cStress Sucks\u201d Taste of Cabana session, to learn more about how this program can support your mental well-being. Signing up is easy and comes at no additional cost to members.<\/p>\n